Showing 1 Result(s)
Intermittent Fasting

Intermittent Fasting Introduction – Benefits Of Fasting

Intermittent fasting is the ancient secret of health. It is ancient because it has been practiced throughout all of human history. It’s a secret because this powerful habit has been virtually forgotten.

But now many people are re-discovering this dietary intervention. It can carry huge benefits if it is done right: weight loss, increased energy, a reversal of type 2 diabetes and many other things. Plus, you’ll save time and money.

We did move all recipes/click me to see details


Get access to all of

Make your journey to type 2 diabetes remission easier with our guides, join the community and more.

Register for only £1.29