Showing 1 Result(s)
what is fat fasting

What is fat fasting and when should you do it?

What is fat fasting? When to use a fat fast?
A fat fast can be a useful tool to get started with fasting or when you want to get back on track. The idea is to eat lots of fatty foods until sated for a few days before you start fasting. Doing so will help your body reach fat burning mode faster and without as many negative side effects, such as headaches and hunger pangs.

We did move all recipes/click me to see details

PLEASE NOTE: All recipes have been moved to . Click here to go to