cephalic phase insulin response

The Cephalic Phase Insulin Response

The Cephalic Phase Insulin Response

The mere taste of sweet in your mouth can raise your insulin. Even if it doesn’t have any calories, even if it doesn’t raise your blood sugar, and even if you just swished it around your mouth and spit it out.

Yes, it’s a thing.

Increasing insulin causes weight gain. Decreasing insulin causes weight loss. These are not merely correlations but direct causal factors. Our hormones, mostly insulin, ultimately set our body weight and level of body fat. Remember, obesity is a hormonal imbalance, not a caloric one.

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Read more about the Cephalic Phase Insulin Response study…

The Cephalic Phase Insulin Response

About Lukas G

Founder of thefod.club - Fighting Type 2 Diabetes.

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